Today’s uncertain, 24/7 always-on world, means we are always under stress – we can’t escape it
When this stress has been ongoing & constant – current or historical – physical, mental or emotional stress, it causes damage to our health, including …
Sleep problems & insomnia … Exhaustion & fatigue … Depression, anxiety & panic attacks … Angry & short tempered … Tense & emotional … Can’t unwind … Food cravings … Headaches, migraines & always sick … Body crashing … Brain fog … Adrenal Fatigue?
This damage caused by stress is serious, and it only gets worse …
How Does Stress Work? Why Does it Cause Problems?
When managing stressful situations, physiologically our body has two “engines”, our Sympathetic Nervous System, (or Stress Engine) and our Parasympathetic Nervous System, (or Relaxation Engine).
The ongoing, high levels of these stress-chemicals, damage the function of all systems throughout our body.
This damage to our body, then causes the pain and the symptoms of stress that we suffer.
So, how do we stay healthy, happy & safe from stress – in the middle of this crazy world?
How do we fix the damage to our health & life that stress has caused?
WORK WITH ME – GET YOUR LIFE BACK
When the damage to your health from stress is serious.
When it’s impacting your family, your work & your enjoyment of life.
I will work with you – guiding you step-by-step, with personalized expert instruction & exclusive access to our advanced tools & programs.
You will make life-changing progress & fix your damaged health faster & more effectively – guaranteed.
Our Guided Programs
When the damage from stress overpowers your life & your family.
When your overwhelming insomnia, sadness, anger, pain, exhaustion, anxiety & panic is paralyzing.
I will guide you every step along the difficult path.
Fix the damage from stress & get your life back.
Relaxation Switch for Men
Men – You’ve been smashed by stress for years.
When stress has damaged you and your life, I will guide you every step to fix it.
Get your life & your mojo back – guaranteed.
Switch-off the stress causing your Adrenal Fatigue.
I’ll guide you step-by-step to heal your body naturally from your Adrenal Fatigue damage & get your life back – guaranteed.
“How has OnCalm helped our users? Let them tell you.
"Helps me unwind after work, and I’m asleep almost instantly and sleep like a log"
This Relaxation Switch system has really changed the way I sleep.
All my working life, I’ve never really slept well – I always put it down to work - my brain was always spinning with work problems.
OnCalm now helps me unwind after work, and I’m asleep almost instantly and sleep like a log!
I’m not as cranky as I was and feel so much more rested all day.
The advantage to us of the OnCalm system over the general mindfulness well-being programs, was the scientific basis underlying the system
As Australia and New Zealand’s fastest-growing business recovery and insolvency firm, we operate in a high performance and high-pressure industry and workplace.
We recognise that an important factor in our success, is the quality and development of our professional staff.
Equally important to supporting their professional development, is our responsibility for the development and support of their personal performance, health and well being – which is critical, given the environment and pace, at which we all operate in this industry.
We ran the OnCalm stress management workshops for our staff in our office here, and continue to make the programs available online – which our staff can access at any time through their smartphones, tablets and laptops.
The scientifically based programs give them specific meditation and relaxation exercises, that help them through a difficult, high pressure day, unwinding at the end of the day, or even to help them sleep when they’re lying awake during the night, head still spinning with work “to-do’s”.
The advantage to us of the OnCalm system over the general mindfulness wellbeing programs, was the scientific basis underlying the system – important for getting the buy-in for the program from some of our more “sceptical” staff members.
"I close my office door for 10 minutes and it’s like an energy burst."
We’re first time parents with a young baby and needed help with the stress, exhaustion and lack of sleep – not just my partner – me too!
Friends suggested your OnCalm system and it’s already helping heaps – we’re starting to feel normal again!
It helps my partner get some deep rest even if she only got 15 minutes.
I use it at work too in the afternoons – I close my office door for 10 minutes and it’s like an energy burst.
"it’s like a magic memory pill ... a quick OnCalm exercise and it all sort of comes back to me.
I’m not normally stressed, but I use OnCalm system to help me juggle study, exams and college life.
When I’m studying late at night, I use the meditation exercises to help me keep going instead of sleeping.
Before exams, it’s like a magic memory pill – if my brain’s scrambled, or I panic and forget things, a quick OnCalm exercise and it all sort of comes back to me.
He was able to quickly diagnose the underlying issues and offer tangible and practical options to try and address the issues as quickly as possible,
“We were very fortunate to meet Evan at a not so fortunate period of my life when I was battling depression and anxiety. To say Evan was extremely empathetic and accepting of the trauma I was experiencing, would be a major understatement.
Evan not only understood the problem , but was very good at expressing concern as to how I was going to recover from this debilitating illness – which few people understand or accept.
His wisdom and kindness were exactly what I and my wife needed at that time.
He was able to quickly diagnose the underlying issues and offer tangible and practical options to try and address the issues as quickly as possible, while at the same time, not making me rush the process.
It is without reservation that I can recommend Evan, not only as a professional stress coach, but more importantly, as someone who is approachable, generous of spirit and amazingly gifted."
"It truly helps reduce my blood pressure and makes me feel better."
I don’t normally do this, but I just wanted to thank you guys at OnCalm – your system has really helped with my anxiety.
I’m a bit of an anxious person, and was starting to get blood pressure problems and my doctor suggested using meditation to help, and I heard about your Relaxation Switch system from a friend.
It truly helps reduce my BP and make me feel better. I sneak out to my car at lunch to do it everyday on work days.
It’s addictive and calming. I've just gotten my husband into it too!
A quick, practical and easy way to recharge the batteries
As construction/site manager, I'm responsible for coordinating multiple teams of construction workers, suppliers, contractors, equipment and ensuring everyone is working to meet the project schedule - this means long hours, lots of physical as well as mental stress and strain.
During the difficult days, OnCalm is a quick, practical and easy way to recharge the batteries - as a builder out on site, if it's not practical, it doesn't happen!
"I sleep better now and I’ve got so much more energy during the day."
Thanks for the amazing Life/Happiness/Power Hack you guys at OnCalm have put together.
Gives me amazing moments of peace during the day.
I know this is crazy, you can't make this stuff up, but I was let go from my job unexpectedly and I felt so in control about it all and was really able to deal with it as it was happening.
This system is not magical, it just helps you use what your body has inside - but I try to use it every day - the days that I don't, I can tell the difference.
I sleep better now and I’ve got so much more energy during the day.
"How do I put it? You need to use this OnCalm system ..."
How do I put it? You need to use this OnCalm system.
I’m NOT a meditation person, but for a while, things have been tough at home - couldn’t sleep, eating rubbish - just miserable and grumpy all the time.
It was either use something like OnCalm, or go on medication and in only a few weeks, everyone can see the difference!
It was really simple to use – I’m smiling again and finally sleeping properly.
"My job is full-on stress, and this ... has been a lifesaver."
I just wanted to say thanks!
My job is full-on stress, and this Relaxation Switch system has been a lifesaver.
I love that I can choose calm or energy, depending on how I feel.
On the way home, I listen to the unwind exercise on the train and feel normal by the time I’m home.