RELAXATION SWITCH
“START”

When Our Always-On Life is Uncertain, Unstable
& You Can’t Escape the Stress

Start to Take Control of the Health, Mental & Emotional Wellbeing of You & Your Family

Switch-off Stress – Switch-on Calm, Energy & Sleep
Strengthen Your Body & Your Immune System
Protect Yourself From the Damage of Stress

START TODAY – “RELAXATION SWITCH – START” – FREE FOR EVERYONE

In these difficult times …

Uncertainty and worry causes fear and fear causes stress.

The uncertainty of – our health, our work, our finances, our isolation, our family, our future – causes fear, worry and a feeling of that we’ve lost control of our life.

We have always been at risk of long term health problems, because of the damage caused by chronic stress – the stress of our busy, high-pressure 24/7 always-on life.

But, the impact on every part of our lives of our unstable, uncertain world, is almost suffocating.

There is too much stress, fear, pain & uncertainty in this strange world & we’re trying to help.
So we’re giving our “Relaxation Switch – Start” program free for one year,
to anyone who needs to feel less stress, more calm, happier & healthier 

START TODAY – “RELAXATION SWITCH – START” – FREE FOR EVERYONE

Do you get up every morning – still fatigued?

Are you exhausted at the end of the day, but struggle to get to sleep?  Do you then wake during the night, and stare at the ceiling, unable to get back to sleep.

Are you finding it hard to wind down and relax –  full of nervous tension – irritable, intolerant and easily upset.

These are some of the physical symptoms of stress.

The emotional symptoms of stress – the feeling of constant anxiety, “mental fog” and an almost “paralysis-like” inability to escape it all – and the impact that this has on family and friends – can be worse.

Why has the World Health Organization labeled stress …
“The Health Epidemic of the 21st Century” ??

Because our “24/7 always-on lifestyle” means our Stress Engine never turns off.

Dangerous stress chemicals continue to flood through our body for months, years – or longer.

So we suffer the serious health problems caused by long-term, chronic stress.

Stress Causes Long-term, Serious Physical Damage to Our Body

The physiology of the problem of stress is covered in much more detail here ”What is Stress and What Causes Stress” and here ”How Today’s Stress Destroys Our Body and How to Stop It” .

The depth of the problem, however, gets worse when we consider the effects of long-term or chronic stress.

While we all feel the immediate symptoms of stress on our body, such as tiredness, inability to sleep, tension, headaches, nausea, panic attacks, chest pain, anger, mood swings, weight gain, there are many more serious health risks.

Researchers have now linked long-term exposure to chronic stress – to the stress chemicals epinephrine, norepinephrine, and cortisol, to serious and fatal long-term illness, including:

  • cardio vascular disease including heart attack and stroke;
  • autoimmune diseases, such as rheumatoid arthritis, Crohn’s disease and colitis;
  • neurological diseases including Parkinson’s Disease and multiple sclerosis;
  • severe psychological illnesses such as anxiety and depression; and even
  • some cancers.

I know how you’re feeling – I have been where you are now.

This is why I created OnCalm – really, I had no choice – my life depended on it.

But really, why work with me?

Because, you have a problem with the damage done by Today’s Stress.

Stress damages us and our families – and that is NOT FAIR.

I know how it feels to be exhausted at the end of the day, but unable to sleep at night.

How a scrambled brain makes it almost impossible to concentrate.  Feeling just so tense, and frustrated that you can almost explode (and sometimes you do).

I know stress – I have been through it and I spent many years researching and then developing the solution – that allows us to live with Today’s Stress.

And when it became clear to me, to my family and friends, to everyone, that the system that I had created had fixed me – had made me almost stress-proof – everyone kept asking HOW was it, that I’d been able to fix myself, while still living and working in a high-stress environment?

They all kept asking WHAT I had discovered and could I SHARE the solutions that I had discovered and developed.

So I did – and I called it “Control Your Relaxation Switch”.

Relaxation Switch – “Start”, is an evidence based, scientifically developed program to help you begin to take control of the mental, physical & emotional health of you and your family

When you follow the Relaxation Switch program, you take elements of mindset, meditation/relaxation, sleep, exercise and nutrition, combine them together in the right amounts as part of your day-to-day life – and immediately feel the benefits as you physically transform both your body and your mind.

Our Relaxation Switch system comprises:

  • information/education videos, that help you understand the physiology of stress, so you know WHAT is happening to your body – WHY you’re feeling the way you are and HOW the programs are going to help you.
  • guided relaxation/meditation exercises, that you play through the online app, that are organised depending on the benefit that you seeking – switch-off stress, or switch-on calm, energy, focus or sleep;
  • give you physical exercise programs and worksheets, plus nutrition guides and worksheets
  • lessons and exercises on mindset and habit, to help you change bad habits and implement healthy new habits, and so turn your new OnCalm habits into a part of your new healthy lifestyle.

There is too much stress, fear, pain & uncertainty in this strange world & we’re trying to help.
So we’re giving our “Relaxation Switch – Start” program free for one year,
to anyone who needs to feel less stress, more calm, happier & healthier 

START TODAY – “RELAXATION SWITCH – START” – FREE FOR EVERYONE

FAQ – Relaxation Switch – Start

You will never be automatically charged, as you don’t need to enter any credit card details when you join Relaxation Switch – Start.

It is not our plan to charge for our “Start” product, even after 12 months.  We hope that it continues to be helpful for people, and if that is the case, we will continue to make it available for no charge – but we cannot commit to that, as we are not yet completely sure of our plans.

No, you do not need to enter any credit card details to join.

For those who need more personalized help and advanced tools, to help them fix their damaged health, become “stress-proof” & solve the health, mental well-being & personal problems caused by stress & burnout – we created the Control Your Relaxation Switch program.

Our “Control Your Relaxation Switch” program, is a one-on-one, personalized program, for anyone who needs customized expert guidance, to make changes fast to fix their damaged health.

“Control Your Relaxation Switch” is delivered over a 9 week period, with exclusive access to our more advanced tools, where I work as your Personal Stress Coach, understanding your specific needs, and I personally customize your program, guide and support you along the way, until we fix your stress & you regain control of your health and mental well-being for life. .

With complete control over of the effects of stress, you wake every morning, feeling refreshed and energized.

You Feel Alive … Full of Hope, Optimism, and in Total Control of your Calm and Your Life.

You feel Empowered.

By now controlling the way our body reacts to stress, you now know you can manage any difficult and emotional situations.

Here you are … feeling confident, under control, no longer tense, no longer tired, full of energy … at the end of a stressful day, in the middle of a stressful week/month/year … feeling refreshed, focused, healthier and happier than you’ve felt in a very long time.

You’ve felt the stress leaving your body, replaced by calm and vitality … You can see it when you look in the mirror today, and every morning after …

Friends, family – everyone – can see it too.

“How has OnCalm helped our users? Let them tell you.

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"How do I put it? You need to use this OnCalm system ..."

How do I put it? You need to use this OnCalm system.
I’m NOT a meditation person, but for a while, things have been tough at home - couldn’t sleep, eating rubbish - just miserable and grumpy all the time.
It was either use something like OnCalm, or go on medication and in only a few weeks, everyone can see the difference!
It was really simple to use – I’m smiling again and finally sleeping properly.

Daniel - London, UK

The advantage to us of the OnCalm system over the general mindfulness well-being programs, was the scientific basis underlying the system

As Australia and New Zealand’s fastest-growing business recovery and insolvency firm, we operate in a high performance and high-pressure industry and workplace.

We recognise that an important factor in our success, is the quality and development of our professional staff.

Equally important to supporting their professional development, is our responsibility for the development and support of their personal performance, health and well being – which is critical, given the environment and pace, at which we all operate in this industry.

We ran the OnCalm stress management workshops for our staff in our office here, and continue to make the programs available online – which our staff can access at any time through their smartphones, tablets and laptops.

The scientifically based programs give them specific meditation and relaxation exercises, that help them through a difficult, high pressure day, unwinding at the end of the day, or even to help them sleep when they’re lying awake during the night, head still spinning with work “to-do’s”.

The advantage to us of the OnCalm system over the general mindfulness wellbeing programs, was the scientific basis underlying the system – important for getting the buy-in for the program from some of our more “sceptical” staff members.

David Coyne - Principal, BRI Ferrier (Melbourne)

"I sleep better now and I’ve got so much more energy during the day."

Thanks for the amazing Life/Happiness/Power Hack you guys at OnCalm have put together.
Gives me amazing moments of peace during the day.
I know this is crazy, you can't make this stuff up, but I was let go from my job unexpectedly and I felt so in control about it all and was really able to deal with it as it was happening.
This system is not magical, it just helps you use what your body has inside - but I try to use it every day - the days that I don't, I can tell the difference.
I sleep better now and I’ve got so much more energy during the day.

Ashley - Seattle, WA

"Helps me unwind after work, and I’m asleep almost instantly and sleep like a log"

This Relaxation Switch system has really changed the way I sleep.
All my working life, I’ve never really slept well – I always put it down to work - my brain was always spinning with work problems.
OnCalm now helps me unwind after work, and I’m asleep almost instantly and sleep like a log!
I’m not as cranky as I was and feel so much more rested all day.

George - Jacksonville, FL

"My job is full-on stress, and this ... has been a lifesaver."

I just wanted to say thanks!
My job is full-on stress, and this Relaxation Switch system has been a lifesaver.
I love that I can choose calm or energy, depending on how I feel.
On the way home, I listen to the unwind exercise on the train and feel normal by the time I’m home.

Shaun - New York, NY

"I close my office door for 10 minutes and it’s like an energy burst."

We’re first time parents with a young baby and needed help with the stress, exhaustion and lack of sleep – not just my partner – me too!
Friends suggested your OnCalm system and it’s already helping heaps – we’re starting to feel normal again!
It helps my partner get some deep rest even if she only got 15 minutes.
I use it at work too in the afternoons – I close my office door for 10 minutes and it’s like an energy burst.

Jason - Oakland, CA

A quick, practical and easy way to recharge the batteries

As construction/site manager, I'm responsible for coordinating multiple teams of construction workers, suppliers, contractors, equipment and ensuring everyone is working to meet the project schedule - this means long hours, lots of physical as well as mental stress and strain.
During the difficult days, OnCalm is a quick, practical and easy way to recharge the batteries - as a builder out on site, if it's not practical, it doesn't happen!

Richard Antony - Construction/Site Manager

"It truly helps reduce my blood pressure and makes me feel better."

I don’t normally do this, but I just wanted to thank you guys at OnCalm – your system has really helped with my anxiety.
I’m a bit of an anxious person, and was starting to get blood pressure problems and my doctor suggested using meditation to help, and I heard about your Relaxation Switch system from a friend.
It truly helps reduce my BP and make me feel better. I sneak out to my car at lunch to do it everyday on work days.
It’s addictive and calming. I've just gotten my husband into it too!

Heather - Oakridge, TN

"it’s like a magic memory pill ... a quick OnCalm exercise and it all sort of comes back to me.

I’m not normally stressed, but I use OnCalm system to help me juggle study, exams and college life.
When I’m studying late at night, I use the meditation exercises to help me keep going instead of sleeping.
Before exams, it’s like a magic memory pill – if my brain’s scrambled, or I panic and forget things, a quick OnCalm exercise and it all sort of comes back to me.

Tyler - La Jolla, CA

"I turn on my switch and it works – almost instant calm."

Life for me is stupid busy – 2 young kids and running a business from home. I was going slowly crazy!! Always tired, couldn’t concentrate, yelling at the kids.
OnCalm is my daily piece of paradise.
Just like it says, I can switch-off the tension when I feel it building, and sometimes in the afternoon, I grab an extra 15 minute meditation and it feels like I’ve had an afternoon nap.
When the kids are yelling at dinnertime, I “turn on my switch” and it works – almost instant calm.
In summary – a lifesaver!

Mary - Denver, CO

So, welcome to OnCalm and I look forward to hearing from your, the stories of your new refreshed, focused, happier & healthier life.

I hope you enjoy the wonderful calm, energy, focus and control that you’ll now have.

And don’t forget, any questions, thoughts, comments or feedback, please I’d love to hear them.

Best wishes,

Evan Jones
Founder, OnCalm

There is too much stress, fear, pain & uncertainty in this strange world & we’re trying to help.
So we’re giving our “Relaxation Switch – Start” program free for one year,
to anyone who needs to feel less stress, more calm, happier & healthier 

START TODAY – “RELAXATION SWITCH – START” – FREE FOR EVERYONE