Switch-off Stress
Switch-on calm . energy . sleep . health . life

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When the damage from stress becomes serious.
When your insomnia, panic & anxiety attacks – your anger, pain, cravings,
exhaustion & sadness is ruining your life.

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I will help you get your life back & fix the damage from stress.
Stronger, Healthier, Happier & Back in Control – Guaranteed


Start Today & Get Your Life Back – Take Control of Your Stress, Health & Life

Go from Exhaustion & Anxiety – Overwhelmed & in Pain
To Calm & Energized – Confident, Happy, Healthy & Strong – Guaranteed

Book Your FREE 30-Min Consultation Call with Me Now.

Get Started – Book Your FREE Consultation Call Now

HAS THE YEARS OF STRESS, DAMAGED YOU, THE LIFE YOU LOVED – YOUR FAMILY OR RELATIONSHIPS?

Have you experienced constant, high levels of stress over many years?
Has it been ongoing & constant – current or historical – physical, mental, emotional or environmental stress?

It could be work, family or financial pressures – it could be chronic illness, pain or injury – perhaps relationship, family, or children – it could be past problems or difficulties, with parents or siblings – difficulties at school or as an adolescent – a major life change, such as divorce, relationship breakdown or the death of someone close – it could be current or past trauma – the fear and uncertainty, of this uncertain and dangerous world we live in.

This Stress causes Physical, Mental & Emotional Problems …

The pain of debilitating insomnia, anxiety & panic attacks, destructive anger problems, feelings of hopelessness, food & alcohol craving  …

Anxiety & Panic Attacks

Your panic & anxiety attacks are crippling – you can’t function or live normally.

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Exhausted & Overwhelmed

Feeling overwhelmed, exhausted & fatigued all the time. You’ve just got no energy.

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Short-tempered & Angry

Short tempered & irritable – tense, unable to relax & get angry over little things.

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Always Sad & Emotional

Often emotional, sad & anxious – you’ve lost interest in everything you loved doing.

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Craving Unhealthy Food

Always craving unhealthy food – salt, sugar, carbs – even alcohol.
You can’t seem to stop yourself.

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Crippling Insomnia

Your insomnia is crippling your life – making you physically sick & leaving you in a fog all day. 

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But it’s OK – We can fix this.
I understand the problem – I understand the solution

I’m here to help you take back control, rebuild your health and your body – and get your life back.

Why Does Chronic Stress Cause Problems?

When managing stressful situations, physiologically our body has two “engines”, our Sympathetic Nervous System, (or Stress Engine) and our Parasympathetic Nervous System, (or Relaxation Engine).

The ongoing, high levels of these stress-chemicals, damage the function of all systems throughout our body. 

This damage to our body, then causes the pain and the symptoms of stress that we suffer.

The Common Symptoms of Stress are Debilitating,
But the Long-Term Health Problems Are a Serious Threat

Researchers have now linked long-term exposure to chronic stress – to the stress chemicals epinephrine, norepinephrine, and cortisol, to serious and fatal long-term illness, including:

  • Cardio vascular disease including heart attack and stroke;
  • Autoimmune diseases, such as rheumatoid arthritis, Crohn’s disease and colitis;
  • Neurological diseases including Parkinson’s Disease and multiple sclerosis;
  • Severe psychological illnesses such as anxiety and depression; and even
  • Some cancers.

I know how you’re feeling – I have been where you are now.

This is why I created OnCalm.  Really, I had no choice – my life depended on it.

I’d lived a decade of extreme stress.

I was a tech CEO & a single dad, managing everyone & everything – business, kids, family, divorce, until …

One night, I was out with friends and collapsed – unconscious.

The paramedics took me lights and sirens to emergency.

The doctors plugged me into their machines.

And I lay there as the specialists ran their tests – lots of tests.

I was plugged into machines for days.

And when they discharged me, the doctors told me that “all seemed OK” – they couldn’t find anything wrong.

And in the weeks & months that followed, I had more tests – more doctors – same result.

They couldn’t find anything wrong with me.

And that would have been great – except the symptoms never went away.

I was exhausted and fatigued during the day – but I couldn’t sleep at night.

I’d stare at the ceiling for hours, trying to sleep.

I’d wake-up then during the night, and stare at the ceiling again, to get back to sleep.

I was always angry, tense, frustrated, sad, anxious, nervous.

Headaches, back aches, neck pain, belly pain – always getting sick.

I craved carbs, fast food – sugar and salty snacks.

Caffeine was the only thing getting me though.

When the doctor’s final recommendation was a “mental health plan”, medication & to avoid stress, it was obvious that there was no clearly defined process, for understanding and fixing stress – and the problems, that are caused by stress.

We just can’t escape the things that cause our stress. We live in a real world that we can’t control.

We have real world responsibilities & we can’t walk away from our life causes our stress.

So, as an engineer with an MBA – my job was always developing solutions to problems.

This time, the problem was me!

So … I began a 4 year research program – reading, testing, trialing, talking to doctors, exercise scientists, nutritionists, yogis, psychologists and more, with me as the “guinea pig”.

I tested and trialed techniques and variations, of supplements, nutrition, exercise, meditation, sleep – to create a solution that would fix me and cure me of the damage done by stress.

Not just cure me of the symptoms, but to repair the damage and protect me from future damage.

After 4 years of research and testing, when it became clear to everyone that what I discovered had fixed me – had give me my life back.

A solution that fixed me, cured me of all symptoms of stress & made me almost stress-proof.

They kept asking …

Could I SHARE the solution I had developed.

So I did – and that’s why I created OnCalm.

(PS – I also wrote a book about it – coming soon, “Control Your Relaxation Switch”)

How “Relaxation Switch” Works

Relaxation Switch is a personally tailored, week-by-week guided recovery program, for anyone suffering the damage of chronic stress. 

Powered by expert guidance & personalized support, we give you everything you need, to recover your physical, mental and emotional wellbeing.

Our scientifically developed & evidence-based natural health protocols, integrate mindset, meditation, relaxation, nutrition, supplements, exercise & sleep.

These protocols work in combination, to target the core of your problem – to not just relieve your symptoms, but to repair damage from the past, and to protect you from the damage of future stress.

Our exclusive evidence based tools integrate education, videos, worksheets, recipes/eating programs, plus specially developed guided meditation & relaxation exercises.

These, together with our incredible support community, inspire and help you along your path to a lifetime of recovery.

Relaxation Switch is not Right for Everyone

I can’t work with everyone, so I don’t.

I am committed to the success of everyone I help – so you too, must be 100% committed to fixing the damage from stress.

So, I’m sorry, I don’t think I can help you if …

=> You’re just looking for that “miracle-supplement-magic-pill” to cure you. Simple – it doesn’t exist.

=> You don’t want to “own” your recovery.   I can educate, empower, guide, support, encourage you. But I don’t fix your stress – you do.  You are responsible for your new lifestyle of stress wellness.

=> You only want to follow some elements of the program.  It’s your unique personalized combination of all protocols working together, that’s key to your recovery process.

=> You’re already an expert in what you need to fix your stress – then you don’t need me!

However, if you are committed to a lifetime of physical, mental & emotional wellness …
committed to a lifestyle of natural, healthy vitality,
free of your stress and the damage of stress.

Then … Relaxation Switch will transform your life. Guaranteed.

You feel Alive … Full of Hope, Optimism.  In Total Control of your Health and Your Life.

With complete control over of the effects and damage from stress, you wake every morning,
feeling refreshed and energized.

You feel Empowered. Feel confident and in complete control even in difficult or emotional situations – at work, socializing or in any situation.

Here you are … under control, no longer tense, no longer tired, full of energy.
At the end of a busy day, in the middle of a stressful week/month/year.
You feel refreshed, focused, healthier and happier than you’ve felt in a very long time.

You’ve felt the stress leaving your body, replaced by calm and vitality … You can see it when you look in the mirror today, and every morning after …

Friends, family – everyone – can see it too.


Start Today & Get Your Life Back – Take Control of Your Stress, Health & Life

Go from Exhaustion & Anxiety – Overwhelmed & in Pain
To Calm & Energized – Confident, Happy, Healthy & Strong – Guaranteed

Book Your FREE 30-Min Consultation Call with Me Now.

Get Started – Book Your FREE Consultation Call Now

“How has OnCalm helped our users? Let them tell you.

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"I sleep better now and I’ve got so much more energy during the day."

Thanks for the amazing Life/Happiness/Power Hack you guys at OnCalm have put together.
Gives me amazing moments of peace during the day.
I know this is crazy, you can't make this stuff up, but I was let go from my job unexpectedly and I felt so in control about it all and was really able to deal with it as it was happening.
This system is not magical, it just helps you use what your body has inside - but I try to use it every day - the days that I don't, I can tell the difference.
I sleep better now and I’ve got so much more energy during the day.

Ashley - Seattle, WA

"It truly helps reduce my blood pressure and makes me feel better."

I don’t normally do this, but I just wanted to thank you guys at OnCalm – your system has really helped with my anxiety.
I’m a bit of an anxious person, and was starting to get blood pressure problems and my doctor suggested using meditation to help, and I heard about your Relaxation Switch system from a friend.
It truly helps reduce my BP and make me feel better. I sneak out to my car at lunch to do it everyday on work days.
It’s addictive and calming. I've just gotten my husband into it too!

Heather - Oakridge, TN

"it’s like a magic memory pill ... a quick OnCalm exercise and it all sort of comes back to me.

I’m not normally stressed, but I use OnCalm system to help me juggle study, exams and college life.
When I’m studying late at night, I use the meditation exercises to help me keep going instead of sleeping.
Before exams, it’s like a magic memory pill – if my brain’s scrambled, or I panic and forget things, a quick OnCalm exercise and it all sort of comes back to me.

Tyler - La Jolla, CA

"The perfect anti-dote to the noisy and chaotic work environment"

As an emergency physician my work involves constant decision-making and interruptions and after an evening shift in particular it is difficult to “wind down” and get to sleep easily.
The OnCalm sleep exercises in particular are very relaxing and soothing, the perfect anti-dote to the noisy and chaotic work environment. Using the guided technique I am finding the combination of soothing music, voice and the controlled breathing brings on rapid relaxation and sleep.

Dr Helen Parker - Emergency Physician - MBBS, FACEM, DMJ(Clin)

A quick, practical and easy way to recharge the batteries

As construction/site manager, I'm responsible for coordinating multiple teams of construction workers, suppliers, contractors, equipment and ensuring everyone is working to meet the project schedule - this means long hours, lots of physical as well as mental stress and strain.
During the difficult days, OnCalm is a quick, practical and easy way to recharge the batteries - as a builder out on site, if it's not practical, it doesn't happen!

Richard Antony - Construction/Site Manager

"Helps me unwind after work, and I’m asleep almost instantly and sleep like a log"

This Relaxation Switch system has really changed the way I sleep.
All my working life, I’ve never really slept well – I always put it down to work - my brain was always spinning with work problems.
OnCalm now helps me unwind after work, and I’m asleep almost instantly and sleep like a log!
I’m not as cranky as I was and feel so much more rested all day.

George - Jacksonville, FL

He was able to quickly diagnose the underlying issues and offer tangible and practical options to try and address the issues as quickly as possible,

“We were very fortunate to meet Evan at a not so fortunate period of my life when I was battling depression and anxiety. To say Evan was extremely empathetic and accepting of the trauma I was experiencing, would be a major understatement.

Evan not only understood the problem , but was very good at expressing concern as to how I was going to recover from this debilitating illness – which few people understand or accept.

His wisdom and kindness were exactly what I and my wife needed at that time.

He was able to quickly diagnose the underlying issues and offer tangible and practical options to try and address the issues as quickly as possible, while at the same time, not making me rush the process.

It is without reservation that I can recommend Evan, not only as a professional stress coach, but more importantly, as someone who is approachable, generous of spirit and amazingly gifted."

Michael Carrick, Melbourne

The advantage to us of the OnCalm system over the general mindfulness well-being programs, was the scientific basis underlying the system

As Australia and New Zealand’s fastest-growing business recovery and insolvency firm, we operate in a high performance and high-pressure industry and workplace.

We recognise that an important factor in our success, is the quality and development of our professional staff.

Equally important to supporting their professional development, is our responsibility for the development and support of their personal performance, health and well being – which is critical, given the environment and pace, at which we all operate in this industry.

We ran the OnCalm stress management workshops for our staff in our office here, and continue to make the programs available online – which our staff can access at any time through their smartphones, tablets and laptops.

The scientifically based programs give them specific meditation and relaxation exercises, that help them through a difficult, high pressure day, unwinding at the end of the day, or even to help them sleep when they’re lying awake during the night, head still spinning with work “to-do’s”.

The advantage to us of the OnCalm system over the general mindfulness wellbeing programs, was the scientific basis underlying the system – important for getting the buy-in for the program from some of our more “sceptical” staff members.

David Coyne - Principal, BRI Ferrier (Melbourne)

"How do I put it? You need to use this OnCalm system ..."

How do I put it? You need to use this OnCalm system.
I’m NOT a meditation person, but for a while, things have been tough at home - couldn’t sleep, eating rubbish - just miserable and grumpy all the time.
It was either use something like OnCalm, or go on medication and in only a few weeks, everyone can see the difference!
It was really simple to use – I’m smiling again and finally sleeping properly.

Daniel - London, UK

"My job is full-on stress, and this ... has been a lifesaver."

I just wanted to say thanks!
My job is full-on stress, and this Relaxation Switch system has been a lifesaver.
I love that I can choose calm or energy, depending on how I feel.
On the way home, I listen to the unwind exercise on the train and feel normal by the time I’m home.

Shaun - New York, NY


Start Today & Get Your Life Back – Take Control of Your Stress, Health & Life

Go from Exhaustion & Anxiety – Overwhelmed & in Pain
To Calm & Energized – Confident, Happy, Healthy & Strong – Guaranteed

Wake up feeling refreshed and invigorated every morning, happy and healthy.
Feel confident. In complete control even in difficult or emotional situations – at work, socializing  – anywhere.
Finish the day, with energy to spare for you and your family to enjoy.

Book your FREE 30-minute “Initial Consultation” call with me now.

Get Started – Book Your FREE Consultation Call Now

So, welcome to OnCalm and I look forward to hearing from your, the stories of your new refreshed, focused, happier & healthier life.

I hope you enjoy the wonderful calm, energy, focus and control that you’ll now have.

And don’t forget, any questions, thoughts, comments or feedback, please I’d love to hear them.

Best wishes,

Evan Jones
Founder, OnCalm