We’ve heard stress is bad – but how many know why? And is it “bad” like “junk food”, or can it be fatal like smoking?
More importantly – because we can’t just walk away & escape the things that cause our stress, what do we do?
Our one-hour Stress Awareness seminars, are light & entertaining, with a healthy mix of facts, physiology, practical tips (what helps & what doesn’t), plus a series of takeaway action items., that will change the way you think about managing stress (& may even change your life).
In our Stress Awareness Seminars, you will learn: